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Beyond The Mat Yoga & Fitness
Fitness

Beyond The Mat Yoga & Fitness

Independent yoga and fitness studio offering diverse classes for all experience levels. From energizing hot yoga and core-strengthening pilates to graceful barre, challenging iron yoga, and gentle restorative sessions. Our certified instructors create inclusive, supportive environments where everyone can grow their practice. Drop-in classes and memberships available.

LISTEN LIVE
Mar 4 Senior & Family Public Skate β€’ Mar 4 Clayful Arts - For medically releasing CAF members, medically released Veterans and their family β€’ Mar 4 1st Wednesday: PMFRC Mental Health Walk-In Clinic β€’ Mar 4 Resumes & Cover Letters β€’ Mar 4 "Hello Haul" - Resources for All β€’ Mar 4 Play Troop / EarlyON Drop-In at the South Side Community Centre β€’ Mar 5 Winter Wiggles & Giggles β€’ Mar 5 Needle Felting Workshop β€’ Mar 5 Afternoon Programs with Play Troop / Early ON β€’ Mar 5 "Hello Haul" - Resources for All β€’ Mar 4 Senior & Family Public Skate β€’ Mar 4 Clayful Arts - For medically releasing CAF members, medically released Veterans and their family β€’ Mar 4 1st Wednesday: PMFRC Mental Health Walk-In Clinic β€’ Mar 4 Resumes & Cover Letters β€’ Mar 4 "Hello Haul" - Resources for All β€’ Mar 4 Play Troop / EarlyON Drop-In at the South Side Community Centre β€’ Mar 5 Winter Wiggles & Giggles β€’ Mar 5 Needle Felting Workshop β€’ Mar 5 Afternoon Programs with Play Troop / Early ON β€’ Mar 5 "Hello Haul" - Resources for All β€’